"Nicole thinks outside the box setting programs up that suit you, your needs and goals.  Her passion for better health and fitness is contagious.  She makes you really WANT to work hard to achieve."

-S.B. from PA

 
     
 
 
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CLASSES TAUGHT

  • Fit Start (fitness and nutrition class)
  • IntraFitt (nutrition and fitness class)
  • Fitness Leader Workshop
  • Fitness Enhancement (remedial fitness class)
  • FitStart Your Life (beginner fitness class)
  • Nutrition 101 (nutrition class)
  • Ship Shape (nutrition class)
  • Tighten & Tone (weight training class)
  • Power Pacing & Spinning (cycling)
  • Circuit Training
  • Power Abs
  • Women’s Weight Training
  • Triathlon Training
  • 5K Training
  • Tobacco Cessation

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